Welcome to Empowered Wellness- a sanctuary for mind, body & spirit wellness.

Massage therapy that meets you where you are. Customized & trauma-informed body treatments in a welcoming environment with a nurturing practitioner. You’ll feel safe, supported & empowered in your healing journey.

Approach

At the heart of my work is the belief that every person is their own best healer. My approach is rooted in therapeutic massage therapy, with CranioSacral Therapy at its core. Through caring and trauma-informed touch I support your body’s natural ability to relax, release, and restore balance.

Licensed massage therapist. CranioSacral Therapy. Reiki. Energy Work. Glens Falls, NY massage therapy. Smiling young woman with curly hair wearing a white textured top and blue jeans, walking outdoors in a grassy field with trees and hills

Providing you with a safe, supported space to be empowered

Hi, I’m Shannon Germain, LMT. I’m a graduate of the Center for Natural Wellness in Albany, NY. In my massage studio, ALL bodies are welcome. Show up exactly as you are. I’m excited to connect and support you!

Where to find my studio

My studio is conveniently located in The Lash Crypt in Country Club Plaza in Ballston Spa, NY.

Just 5 minutes from the heart of Ballston Spa and 10 minutes from downtown Saratoga.

 

Our services

  • Relieve tension, restore mobility, and reconnect with your body. Our therapeutic massage integrates deep tissue, Swedish, and a variety of other modalities to address your body’s unique needs on the day of the session.

    Massage Therapy

  • supports your nervous system, releases restrictions, and promotes deep relaxation and healing from within. Ideal for stress relief, headache/ migraines, and enhancing overall health.

    CranioSacral Therapy

  • Pregnancy Massage Take a moment to nurture yourself. Ease discomfort, improve circulation, and find calm in the midst of change and growth.

    Pregnancy Massage

  • Feeling the need for a full mind, body, spirit reset? Experience intuitive energy healing that gently guides your nervous system into a state of deep calm and restoration.

    Reiki Energy Healing

  • - [ ] Buccal Face Massage: Reduce years of tension with a buccal facial massage. Our jaws not only hold stress, cause TMJ issues, and headache migraines, but hold and store emotional pain. Your head, face, neck and chest will be massaged with a speci

    Buccal Facial Massage

  • - [ ] Lymphatic Drainage: promotes the drainage of waste through your lymph nodes, assisting your body in cleansing toxins. This is a light, but highly effective form of bodywork that can ease swelling, reduce the puffiness, and support balanced heal

    Lymphatic Drainage

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