A caring, compassionate environment

Meet Your Practitioner

best massage saratoga springs ny, birth doula, trauma informed massage capital district ny

Hi, I’m Shannon. I’m a licensed massage therapist, holistic birth and postpartum doula, CranioSacral Therapy practitioner, and yoga instructor.

I graduated from the Center for Natural Wellness in Albany, NY and have spent over a decade in holistic health spaces, supporting people in reconnecting with their bodies and inner wisdom.

My background includes nutrition, prenatal care, yoga, and trauma-informed bodywork. These experiences have shaped the way I work; a holistic approach that is rooted in mind, body, and spirit health.

For massage, I intention is to create a nurturing space where your nervous system can deeply rest, release pain, and be empowered.

For birth care and support, I intention is to understand your birth goals and help you have an empowered birth. I am here to provide emotional, physical, and informational support to women, babies, and families before, during, and after birth.

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  • "I left feeling lighter, more balanced, and deeply restored physically and emotionally. Shannon is clearly intuitive, skilled, and truly present with her clients. You can feel how much care and intention she puts into her work. If you’re looking for someone who is not only talented, but also genuinely healing to be around, Shannon is it."

    June- Saratoga Springs, NY

  • "Blissful, relaxing and great massage for both my physical and emotional bodies. She hit all the spots I needed worked. Thank you, Shannon. I’ll be back."

    Carl- Albany, NY

  • "I left this appointment feeling better than I have felt in an incredibly long time. It’s been about a week since and I still feel amazing. Highly recommend!"

    Rose- Saratoga Springs, NY

Have a question before you book?

Send me your questions and I’ll be happy to help.