A caring, compassionate environment.
Hi, I’m Shannon-
A graduate of the Center for Natural Wellness in Albany, NY. I have spent a decade in holistic health spaces, supporting the inner wisdom of clients on their healing journey of mind, body, and spirit wellness. With a background in yoga, nutrition, Eastern health practices, and bodywork I combine these modalities to provide a nurturing space where your nervous system can deeply rest and find balance.
Rates
*Our rates are all-inclusive; gratuity is already factored in for convenience and peace of mind.
Therapeutic Massage
Every treatment is customized to where your body is that day: a deep-tissue pain relief massage, a session to increase flexibility, or maybe something more relaxing for stress management. We’ll figure out our goals for the massage that day and create an experience that’s just right for you.
60 mins $120 | 75 mins $135 | 90 mins $155
CranioSacral Therapy
Whether you’re seeking to enhance your overall well-being or find relief from chronic pain, CranioSacral Therapy can support you on both paths. We invite the nervous system to relax and release patterns of tension in your fascia that no longer serve you.
60 mins $90 | 75 mins $110 | 90 mins $130
Pregnancy Massage
Take a moment to nurture yourself. Ease discomfort, improve circulation, and find calm in the midst of change and growth.
60 mins $120 | 75 mins $135 | 90 mins $155
Have a question before you book?
Send me your questions and I’ll be happy to help.